1. Determine Which Disability Program You Qualify For

Before applying, it is important to know which program you are eligible for:

• SSDI: For individuals who have worked and paid Social Security taxes long enough to earn sufficient work credits
• SSI: For individuals with limited income and resources, regardless of work history

Some applicants may qualify for both programs.

2. Gather Required Information and Documents

Prepare the following to ensure your application is complete:

• Personal information: Social Security number, birth certificate, marriage/divorce dates (if applicable)
• Work history: Jobs held in the last 15 years, dates, duties, and income
• Medical information: Names and contact details for all doctors, hospitals, clinics, medications, and treatments related to your condition
• Financial information (for SSI applicants): Bank account balances, property, vehicles, and any other resources

Having these ready before you start will speed up your application process.

3. Complete Your Application

You can apply in the following ways:

Apply Online

• Visit www.ssa.gov and select “Apply for Disability”
• Available for SSDI and some SSI applications
• Recommended for faster processing

Apply by Phone

• Call SSA at 1-800-772-1213
• Representatives are available Monday to Friday, 8:00 AM to 7:00 PM

Apply In Person

• Visit your local Social Security office in Oregon
• Find your nearest office using the SSA office locator tool at www.ssa.gov/locator
• Call ahead to confirm hours and appointment requirements

4. Complete the Disability Report

As part of your application, you must submit a Disability Report (SSA-3368). This form asks for:

• Details of your medical conditions
• Symptoms and limitations affecting your daily activities
• Treatments, tests, and upcoming appointments
• Work activity and education history

Answer each question completely and honestly, and include all medical providers to ensure SSA has a full record.

5. Submit All Required Medical Evidence

While SSA will gather your medical records, you can speed up the process by:

• Providing copies of recent medical records, doctor’s notes, hospital discharge summaries, lab results, and imaging studies
• Including letters from your doctors detailing your diagnosis, symptoms, and how they prevent you from working

Strong medical evidence is the key to a successful claim.

6. Monitor Your Application Status

After submitting your application:

• Check your status online: Create a my Social Security account at www.ssa.gov/myaccount
• Call SSA or your local office for updates
• Respond quickly if SSA requests additional information to avoid delays